How many calories in

Assortment of Wafers

  • 0
  • 1
  • 351

160 calories

Assortment of Wafers

Recommendation:
Combine it and a meal replacement shake to lose weight.

Best diets with Assortment of Wafers

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 351
  • - Calories: 160
  • - Calories from fat: 90 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 cookies

Nutrition per serving DV
Protein 1g 2%
Calories 160 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Assortment of Wafers

Ingredients

Plain Chocolate (6%). Hydrogenated Vegetable Fat, Wheat Flour, Dextrose, Sugar, Lactose, Cocoa Mass, Cocoa Powder, Cocoa Butter, Wheat Starch, Salt, Barley Malt, Flavouring, Emulsifier: Soya Lecithin, Raising Agent: Sodium hydrogen Carbonate.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Assortment of Wafers?
Assortment of Wafers ingredients: cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nine serving sizes a day.

What is one serving size of Assortment of Wafers?
Serving size of Assortment of Wafers is four cookies.

What is in Assortment of Wafers?
Ingredients list: Plain Chocolate (six %). Hydrogenated Vegetable Fat, Wheat Flour, Dextrose, Sugar, Lactose, Cocoa Mass, Cocoa Powder, Cocoa Butter, Wheat Starch, Salt, Barley Malt, Flavouring, Emulsifier: Soya Lecithin, Raising Agent: Sodium hydrogen Carbonate.

What's bad in Assortment of Wafers?
Nothing.

How many sugar contains in one serving of Assortment of Wafers?
4 cookies contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Assortment of Wafers?
You can get 9% of your DV from one serving of Assortment of Wafers.

Conclusion:

Assortment of Wafers is a good source of sodium, dietary fiber, cholesterol. Product has 160 calories (90 calories from fat), one g of protein, sixteen g of carbs and 10 grams of fat. Warning — Assortment of Wafers has a 90 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Chocolate Chunk Cookies, Sugar Free
Chocolate Chip Bit Size Cookies
Cookies, Soft, Chocolate Chip

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