How many calories in

Cookie, Oatmeal Raisin with Walnuts

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280 calories

Cookie, Oatmeal Raisin with Walnuts

Recommendation:
Try Cookie, Oatmeal Raisin with Walnuts with a whey protein to burn belly fat.

Best diets with Cookie, Oatmeal Raisin

Calories from fat: 110 (17% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 392
  • - Calories: 280
  • - Calories from fat: 110 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cookie

Nutrition per serving DV
Protein 3g 6%
Calories 280 cal 16%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.26g 11%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (bad) 23g 53%
Added Sugars (bad) 19.55g 81%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Cookie, Oatmeal Raisin

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Raisins, Fructose, Walnuts, Oats, Butter, Margarine [Palm Oil, Soybean Oil, Water, Salt, Whey, Mono- and Diglycerides, Lecithin, Sodium Benzoate, (Preservative), Citric Acid, Natural & Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate], Whole Eggs, Canola Oil, Molasses, Baking Soda, Mono- and Diglycerides, Datem, Food Starch. Salt, Natural Flavors, Sodium Stearoyl Lactylate.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cookie, Oatmeal Raisin with Walnuts?
Yes, it's possible if you eat no more than five servings a day.

What's bad in Cookie, Oatmeal Raisin with Walnuts?
We don't know anything bad about it. Cookie, Oatmeal Raisin contains only good ingredients.

What is inside Cookie, Oatmeal Raisin with Walnuts?
Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Raisins, Fructose, Walnuts, Oats, Butter, Margarine Palm Oil, Soybean Oil, Water, Salt, Whey, Mono- and Diglycerides, Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural & Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate, Whole Eggs, Canola Oil, Molasses, Baking Soda, Mono- and Diglycerides, Datem, Food Starch. Salt, Natural Flavors, Sodium Stearoyl Lactylate.

What is one serving size of Cookie, Oatmeal Raisin with Walnuts?
One serving size of Cookie, Oatmeal Raisin with Walnuts is one cookie.

What good ingredients are in Cookie, Oatmeal Raisin with Walnuts?
Cookie, Oatmeal Raisin with Walnuts contains cholesterol.

How many sugar contains in one serving of Cookie, Oatmeal Raisin with Walnuts?
1 cookie contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookie, Oatmeal Raisin with Walnuts?
You can get 16% of your DV from one serving of Cookie, Oatmeal Raisin with Walnuts.

Conclusion:

Cookie, Oatmeal Raisin with Walnuts is a good source of cholesterol. It has 280 calories (110 calories from fat), 3 grams of protein, forty two grams of carbs and 12 grams of fat. Warning: Cookie, Oatmeal Raisin with Walnuts has a 110 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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