Wafers, Vanilla Cream Filled
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 412
- - Calories: 190
- - Calories from fat: 100 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 5 wafers
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
16g |
67% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Wafers, Vanilla Cream
Ingredients
Sugar, Wheat Flour, Coconut, Palm Kernel Oil and Palm Fats, Whey Powder, Hydrogenated Coconut Fat, Dextrose, Butter Fat, Coconut Oil, Natural Flavor (Bourbon Vanilla Extract), Artificial Flavors (Vanillin and Almond Flavor), Sodium Hydrogenated Carbonate, Soy Lecithin (an Emulsifier).
F. A. Q.
What good ingredients are in Wafers, Vanilla Cream Filled?
Wafers, Vanilla Cream Filled contains cholesterol, sodium.
What's bad in Wafers, Vanilla Cream Filled?
We don't know anything bad about it. Wafers, Vanilla Cream contains only good nutrients.
What’s Wafers, Vanilla Cream Filled?
Wafers, Vanilla Cream Filled contains: Sugar, Wheat Flour, Coconut, Palm Kernel Oil and Palm Fats, Whey Powder, Hydrogenated Coconut Fat, Dextrose, Butter Fat, Coconut Oil, Natural Flavor (Bourbon Vanilla Extract), Artificial Flavors (Vanillin and Almond Flavor), Sodium Hydrogenated Carbonate, Soy Lecithin (an Emulsifier).
What is one serving size?
One serving size of Wafers, Vanilla Cream Filled is five wafers.
Can I lose weight with this product?
Of course, you can if you consume no more than seven servings.
How many sugar contains in one serving of Wafers, Vanilla Cream Filled?
5 wafers contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Wafers, Vanilla Cream Filled?
You can get 11% of your DV from one serving of Wafers, Vanilla Cream Filled.
Conclusion:
Wafers, Vanilla Cream Filled is a good source of sodium, cholesterol.
Product has one hundred ninety calories (100 calories from fat), 2 grams of protein, 21 grams of carbs and eleven g of fat. Be careful — Wafers, Vanilla Cream Filled has a 100 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Cookies, Sandwich Creme, Chocolate & Vanilla, Combinado
♦ Butter Cookies, Holiday Collection
♦ Waffeletten, Milk Chocolate
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