How many calories in

Cookie, White Chunk Macadamia

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310 calories

Cookie, White Chunk Macadamia

Recommendation:
We recommend to try Cookie, White Chunk Macadamia and the protein to lose weight.

Best diets with Cookie, White Chunk

Calories from fat: 140 (21% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 376
  • - Calories: 310
  • - Calories from fat: 140 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cookie

Nutrition per serving DV
Protein 3g 6%
Calories 310 cal 18%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.27g 12%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (bad) 25g 58%
Added Sugars (bad) 25g 104%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Cookie, White Chunk

Ingredients

White Chunks (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Lecithin, Salt, Natural Flavor), Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Bleached Wheat Flour, Fructose, Butter, Macadamia Nuts, Margarine [Palm Oil, Soybean Oil, Water, Salt, Whey, Mono- and Diglycerides, Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural & Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate], Whole Eggs, Canola Oil, Molasses, Baking Soda, Mono- and Diglycerides, Datem, Food Starch, Salt, Natural Flavors, Sodium Stearoyl Lactylate, Xanthan Gum.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Cookie, White Chunk Macadamia is one cookie.

Can I lose weight with this product?
Of course, it's possible if you consume no more than four servings.

What's bad in Cookie, White Chunk Macadamia?
We don't know anything bad about it.

What good ingredients are in Cookie, White Chunk Macadamia?
Cookie, White Chunk Macadamia ingredients: cholesterol.

What is in Cookie, White Chunk Macadamia?
Ingredients list: White Chunks (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Lecithin, Salt, Natural Flavor), Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Bleached Wheat Flour, Fructose, Butter, Macadamia Nuts, Margarine Palm Oil, Soybean Oil, Water, Salt, Whey, Mono- and Diglycerides, Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural & Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate, Whole Eggs, Canola Oil, Molasses, Baking Soda, Mono- and Diglycerides, Datem, Food Starch, Salt, Natural Flavors, Sodium Stearoyl Lactylate, Xanthan Gum.

How many sugar contains in one serving of Cookie, White Chunk Macadamia?
1 cookie contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookie, White Chunk Macadamia?
You can get 18% of your DV from one serving of Cookie, White Chunk Macadamia.

Conclusion:

Cookie, White Chunk Macadamia is a good source of cholesterol. It has three hundreds ten calories (one hundred forty calories from fat), three grams of protein, thirty eight grams of carbs and 16 grams of fat. Warning — product has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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