How many calories in

Cookies, Coconut

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130 calories

Cookies, Coconut

Recommendation:
We recommend to try five cookies and a protein to burn fat faster.

Best diets with Cookies, Coconut

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 383
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5 cookies

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat (bad) 1g 67%
Total Carbohydrate 22g 9%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Cookies, Coconut

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Contains One or More of the Following Partially Hydrogenated Oils: Soybean Oil, Cottonseed Oil and/or Palm Oil), High Fructose Corn Syrup, Coconut, Salt, Sodium Bicarbonate, Soy Lecithin, Modified Corn Starch, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Bicarbonate, Artificial Colors (Yellow 5, Blue 2), Aluminum Sodium Sulfate, Artificial Flavor, and Cyanocobalamin (Vitamin B12).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Cookies, Coconut?
Nothing.

What is one serving size of Cookies, Coconut?
Serving size of Cookies, Coconut is five cookies.

Can I lose weight with Cookies, Coconut?
Of course, you can if you eat no more than eleven serving sizes a day.

What is in Cookies, Coconut?
Cookies, Coconut contains: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Contains One or More of the Following Partially Hydrogenated Oils: Soybean Oil, Cottonseed Oil and/or Palm Oil), High Fructose Corn Syrup, Coconut, Salt, Sodium Bicarbonate, Soy Lecithin, Modified Corn Starch, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Bicarbonate, Artificial Colors (Yellow five , Blue two), Aluminum Sodium Sulfate, Artificial Flavor, and Cyanocobalamin (Vitamin B twelve).

Any good ingredients are in Cookies, Coconut?
Cookies, Coconut contains cholesterol.

How many sugar contains in one serving of Cookies, Coconut?
5 cookies contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookies, Coconut?
You can get 8% of your DV from one serving of Cookies, Coconut.

Conclusion:

Cookies, Coconut is a good source of cholesterol. Product has one hundred thirty calories (30 calories from fat), 2 g of protein, 22 grams of carbs and 3 g of fat. Be careful: it has a 30 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cookies, Maple Leaf Creme
Honey Grahams, Cinnamon
Lemon Snaps, Original Recipe

Alternatives:

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