How many calories in

Cookies, Oatmeal

  • 0
  • 1
  • 189

130 calories

Cookies, Oatmeal

Recommendation:
Combine it with a protein to burn belly fat.

Best diets with Cookies, Oatmeal

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 189
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cookies

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 19g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cookies, Oatmeal

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Partially Hydrogenated Soybean and/or Cottonseed Oil, Oats, Bleached and Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Raisin Paste, Contains Two Percent or Less of Baking Soda, Salt, Artificial Flavor, Cinnamon, Soy Lecithin, Eggs, Corn Syrup, Whey.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Partially Hydrogenated Soybean and/or Cottonseed Oil, Oats, Bleached and Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Raisin Paste, Contains Two Percent or Less of Baking Soda, Salt, Artificial Flavor, Cinnamon, Soy Lecithin, Eggs, Corn Syrup, Whey.

What good ingredients are in Cookies, Oatmeal?
Cookies, Oatmeal contains cholesterol.

What is one serving size?
One serving size of Cookies, Oatmeal is two cookies.

Can I burn fat with Cookies, Oatmeal?
Yes, it's possible if you eat no more than eleven serving sizes a day.

What's bad in Cookies, Oatmeal?
We don't know anything bad about it.

How many sugar contains in one serving of Cookies, Oatmeal?
2 cookies contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookies, Oatmeal?
You can get 8% of your DV from one serving of Cookies, Oatmeal.

Conclusion:

Cookies, Oatmeal is a good source of cholesterol. It has 130 calories (45 calories from fat), 2 g of protein, nineteen g of carbohydrates and five g of fat. Warning: it has a forty five calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cookies, Original, Windmill
Strawberry Shortbread Cookies
GingerSnaps Cookies

Alternatives:

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