How many calories in

Oatmeal Cookies

  • 0
  • 1
  • 218

130 calories

Oatmeal Cookies

Recommendation:
Try 2 cookies (29g) and a protein diet to burn belly fat.

Best diets with Oatmeal Cookies

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 218
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cookies (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 20g 9%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Oatmeal Cookies

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, rolled oats, partially hydrogenated soybean and/or cottonseed oil, brown sugar, raisin paste, contains 2% of each of the following: high fructose corn syrup, salt, baking soda, ammonium bicarbonate, natural and artificial, monocalcium phosphate, cinnamon, caramel color.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, rolled oats, partially hydrogenated soybean and/or cottonseed oil, brown sugar, raisin paste, contains 2% of each of the following: high fructose corn syrup, salt, baking soda, ammonium bicarbonate, natural and artificial, monocalcium phosphate, cinnamon, caramel color.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 11 serving sizes per day.

What is one serving of Oatmeal Cookies?
One serving of Oatmeal Cookies is two cookies (twenty nine g).

What good ingredients are in Oatmeal Cookies?
Oatmeal Cookies contains cholesterol.

What is bad in Oatmeal Cookies?
Nothing.

How many sugar contains in one serving of Oatmeal Cookies?
2 cookies (29g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Cookies?
You can get 8% of your DV from one serving of Oatmeal Cookies.

Conclusion:

Oatmeal Cookies is a good source of cholesterol. Product has one hundred thirty calories (forty calories from fat), 2 grams of protein, 20 grams of carbohydrates and four g of fat. Warning: Oatmeal Cookies has a 40 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Strawberry Shortbread Cookies
Cookies, Lemon Creme
Cookies, Oatmeal

Alternatives:

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