How many calories in

Tortillas, Flour Soft Taco

  • 0
  • 1.5
  • 297

180 calories

Tortillas, Flour Soft Taco

Recommendation:
We recommend to try Tortillas, Flour Soft Taco one tortilla (fifty eight g) with a protein diet to lose weight.

Best diets with Tortillas, Flour Soft

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 180
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (58g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Tortillas, Flour Soft

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: salt, sugar, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (tocopherols, ascorbic acid, citric acid), cellulose gum, guar gum, dough conditioners (fumaric acid, sodium metabisulfite, and/or mono-and diglycerides), calcium propionate, sorbic acid (to preserve freshness).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving of Tortillas, Flour Soft Taco?
One serving of Tortillas, Flour Soft Taco is 1 tortilla (fifty eight g).

Can I burn fat with Tortillas, Flour Soft Taco?
Of course, it's possible if you consume no more than eight serving sizes.

What’s this product?
Tortillas, Flour Soft Taco contains: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains two % or less of: salt, sugar, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (tocopherols, ascorbic acid, citric acid), cellulose gum, guar gum, dough conditioners (fumaric acid, sodium metabisulfite, and/or mono-and diglycerides), calcium propionate, sorbic acid (to preserve freshness).

What good ingredients are in Tortillas, Flour Soft Taco?
Tortillas, Flour Soft Taco contains cholesterol, sugars, added sugars.

What's bad in Tortillas, Flour Soft Taco?
We don't know anything bad about it.

How many sugar contains in one serving of Tortillas, Flour Soft Taco?
1 tortilla (58g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, Flour Soft Taco?
You can get 11% of your DV from one serving of Tortillas, Flour Soft Taco.

Conclusion:

Tortillas, Flour Soft Taco is a good source of added sugars, cholesterol, sugars. Tortillas, Flour Soft Taco has one hundred eighty calories (50 calories from fat), 4 g of protein, twenty seven grams of carbohydrates and 5 g of fat. Be careful — Tortillas, Flour Soft Taco has a 50 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Mini Soft Tortillas, Taco Boats
Grande Tacos & Tortillas
Chipotle Pepper Flavored Tortillas

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