How many calories in

Flax & Grain Bread

  • 0
  • 4.5
  • 401

70 calories

Flax & Grain Bread

Recommendation:
Combine it and a protein diet shake to lose weight quickly.

Best diets with Flax & Grain

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 401
  • - Calories: 70
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Flax & Grain

Ingredients

Whole wheat flour, water, steel cut oats, oat fiber, corn flour, cracked wheat, toasted sesame seeds, toasted flaxseeds, toasted salted sunflower seeds, wheat bran, millet, wheat gluten, honey, brown sugar, contains 2% or less of the following: molasses, yeast, soybean oil, cultured wheat flour, salt, soy lecithin, vinegar.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Flax & Grain Bread is one slice (twenty eight g).

Any good ingredients are in Flax & Grain Bread?
Flax & Grain Bread contains saturated fat, cholesterol, sodium, sugars.

What is bad in Flax & Grain Bread?
Nothing.

Can I burn fat with Flax & Grain Bread?
Of course, it's possible if you consume no more than fifteen servings per day.

What is in Flax & Grain Bread?
Ingredients: whole wheat flour, water, steel cut oats, oat fiber, corn flour, cracked wheat, toasted sesame seeds, toasted flaxseeds, toasted salted sunflower seeds, wheat bran, millet, wheat gluten, honey, brown sugar, contains two % or less of the following: molasses, yeast, soybean oil, cultured wheat flour, salt, soy lecithin, vinegar.

How many sugar contains in one serving of Flax & Grain Bread?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Flax & Grain Bread?
You can get 4% of your DV from one serving of Flax & Grain Bread.

Conclusion:

Flax & Grain Bread is a good source of sodium, cholesterol, sugars, saturated fat. It has seventy calories (15 calories from fat), 3 g of protein, 12 g of carbohydrates and one grams of fat. Be careful — Flax & Grain Bread has a fifteen calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ 100% Whole Wheat Hot Dog Buns
♦ Bread, Whole Grain, Light
♦ Organic English Muffins, Original Spelt

Alternatives:

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