How many calories in

Whole Wheat Mini Bagels

  • 0
  • 4.5
  • 376

110 calories

Whole Wheat Mini Bagels

Recommendation:
Try it with the whey protein shake to lose weight quickly.

Best diets with Whole Wheat Mini

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 376
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 bagel (43 g)

Nutrition per serving DV
Protein 5g 10%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Mini

Ingredients

Whole wheat flour, water, wheat flakes, wheat gluten, sugar, yeast, salt, cornmeal, malted barley flour, wheat flour, mono-and diclycerides, preservatives (calcium propionate, potassum sorbatel, diacetil tartaric esters of mono-and diglycerides (datem) sugar gum, molasses, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, l-systeine, azodicarmonamide,(ada)).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whole Wheat Mini Bagels?
Of course, you can if you eat no more than thirteen servings.

What's bad in Whole Wheat Mini Bagels?
We don't know anything bad about it.

What is one serving size of Whole Wheat Mini Bagels?
One serving size of Whole Wheat Mini Bagels is 1 bagel (43 g).

What’s Whole Wheat Mini Bagels?
Ingredients: whole wheat flour, water, wheat flakes, wheat gluten, sugar, yeast, salt, cornmeal, malted barley flour, wheat flour, mono-and diclycerides, preservatives (calcium propionate, potassum sorbatel, diacetil tartaric esters of mono-and diglycerides (datem) sugar gum, molasses, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, l-systeine, azodicarmonamide,(ada)).

What good ingredients are in Whole Wheat Mini Bagels?
Whole Wheat Mini Bagels ingredients: saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of Whole Wheat Mini Bagels?
1 bagel (43 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Mini Bagels?
You can get 6% of your DV from one serving of Whole Wheat Mini Bagels.

Conclusion:

Whole Wheat Mini Bagels is a good source of cholesterol, saturated fat, dietary fiber, sugars. It has 110 calories (5 calories from fat), five grams of protein, 22 grams of carbohydrates and grams of fat. Be careful: it has a 5 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Burger Buns, Sprouted
Original English Muffins
Thin Sliced Whole Wheat Bagels

Alternatives:

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