English Muffins, 100% Whole Wheat

Recommendation:
Combine 1 muffin and a whey protein to lose weight quickly.

Best diets with English Muffins, 100%

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 357
- Calories: 120
- Calories from fat: 10 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition	per serving	DV
Protein	5g	10%
Calories	120 cal	7%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.25g	11%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.08g	8%

Top 10 diets with English Muffins, 100%

Ingredients

Whole Wheat Flour, Water, Yeast, Sugar, Cornmeal, Contains 2% or Less of Each of the Following: Vital Wheat Gluten, Honey, Salt, Vegetable Oil (Canola and/or Soy), Yeast Nutrient (Ammonium Sulphate) Dough Conditioners (Protease Ascorbic Acid, Azodicarbonamide, Mono-Diglycerides), Enzymes, Potassium Sorbate and Calcium Propionate (Mold Inhibitors) Nonfat Dry Milk.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of English Muffins, 100% Whole Wheat is one muffin.

What is bad in English Muffins, 100% Whole Wheat?
Nothing. English Muffins, 100% contains only good nutrients such as: cholesterol, dietary fiber, sugars, saturated fat.

What is in English Muffins, 100% Whole Wheat?
Ingredients: Whole Wheat Flour, Water, Yeast, Sugar, Cornmeal, Contains 2% or Less of Each of the Following: Vital Wheat Gluten, Honey, Salt, Vegetable Oil (Canola and/or Soy), Yeast Nutrient (Ammonium Sulphate) Dough Conditioners (Protease Ascorbic Acid, Azodicarbonamide, Mono-Diglycerides), Enzymes, Potassium Sorbate and Calcium Propionate (Mold Inhibitors) Nonfat Dry Milk.

Can I lose weight with English Muffins, 100% Whole Wheat?
Yes, you can if you eat no more than twelve serving sizes per day.

Any good ingredients are in English Muffins, 100% Whole Wheat?
English Muffins, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of English Muffins, 100% Whole Wheat?
1 muffin contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, 100% Whole Wheat?
You can get 7% of your DV from one serving of English Muffins, 100% Whole Wheat.

Conclusion:

English Muffins, 100% Whole Wheat is a good source of saturated fat, sugars, dietary fiber, cholesterol. It has one hundred twenty calories (10 calories from fat), 5 g of protein, 23 grams of carbohydrates and one g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Buns, Hamburger Old Fashioned 100% Whole Wheat
♦ Honey Wheat Hot Dog Buns
♦ Original English Muffins