English Muffins, 100% Whole Wheat

Recommendation:
Try one muffin (60g) and the protein diet to lose weight.

Best diets with English Muffins, 100%

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 306
- Calories: 130
- Calories from fat: 10 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 muffin (60g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	130 cal	8%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.25g	11%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.08g	8%

Top 10 diets with English Muffins, 100%

Ingredients

Whole wheat flour, water, yeast, sugar, cornmeal, contains 2% or less of each of the following: vital wheat gluten, honey, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrients (ammonium sulphate), dough conditioners (protease, ascorbic acid, azodicarbonamide, mono-diglycerides), enzymes, potassium sorbate, calcium propionate, nonfat dry milk.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in English Muffins, 100% Whole Wheat?
Nothing. English Muffins, 100% contains only good nutrients such as: sugars, cholesterol, saturated fat, dietary fiber.

What is in English Muffins, 100% Whole Wheat?
Ingredients: whole wheat flour, water, yeast, sugar, cornmeal, contains 2% or less of each of the following: vital wheat gluten, honey, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrients (ammonium sulphate), dough conditioners (protease, ascorbic acid, azodicarbonamide, mono-diglycerides), enzymes, potassium sorbate, calcium propionate, nonfat dry milk.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 11 servings a day.

Any good ingredients are in English Muffins, 100% Whole Wheat?
English Muffins, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars.

What is one serving size of English Muffins, 100% Whole Wheat?
One serving size of English Muffins, 100% Whole Wheat is 1 muffin (sixty g).

How many sugar contains in one serving of English Muffins, 100% Whole Wheat?
1 muffin (60g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, 100% Whole Wheat?
You can get 8% of your DV from one serving of English Muffins, 100% Whole Wheat.

Conclusion:

English Muffins, 100% Whole Wheat is a good source of dietary fiber, cholesterol, saturated fat, sugars. Product has one hundred thirty calories (10 calories from fat), 6 g of protein, twenty grams of carbs and 1 grams of fat. Be careful: product has a ten calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Multigrain Rhin Rounds Sliced Rolls
♦ British Muffins - Whole Wheat
♦ Bagel Thins, Pre-Sliced, 100% Whole Wheat