Flatbread Rounds, Multigrain, Rolls
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 Roll (43 grams)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Flatbread Rounds, Multigrain
Ingredients
Whole wheat flour, water, enriched flour (wheat four, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, fiber (may contain soy, oat, cottonseed, and/or cellulose), farina (wheat), contains 2% or less of each of the following: modified wheat starch, rolled wheat, vinegar, soybean oil, salt, rye nuggets, cultured wheat flour, corn grits, cultured wheat starch, rolled oats, wheat bran, whole rye flakes, triticale flakes, parboiled brown rice flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate datem, ethoxylated mono- and diglycerides, enzymes), monocalcium phosphate, barley flakes, hulled millet, whole flax seed, calcium sulfate, guar gum, citric acid, sodium citrate, calcium propionate and natamycin (to retard spoilage)
F. A. Q.
What good ingredients are in Flatbread Rounds, Multigrain, Rolls?
Flatbread Rounds, Multigrain, Rolls ingredients: saturated fat, cholesterol, dietary fiber, sugars.
What's bad in Flatbread Rounds, Multigrain, Rolls?
Nothing.
What is one serving ?
One serving of Flatbread Rounds, Multigrain, Rolls is one Roll (forty three grams).
What is in Flatbread Rounds, Multigrain, Rolls?
Ingredients: Whole wheat flour, water, enriched flour (wheat four, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, fiber (may contain soy, oat, cottonseed, and/or cellulose), farina (wheat), contains two % or less of each of the following: modified wheat starch, rolled wheat, vinegar, soybean oil, salt, rye nuggets, cultured wheat flour, corn grits, cultured wheat starch, rolled oats, wheat bran, whole rye flakes, triticale flakes, parboiled brown rice flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate datem, ethoxylated mono- and diglycerides, enzymes), monocalcium phosphate, barley flakes, hulled millet, whole flax seed, calcium sulfate, guar gum, citric acid, sodium citrate, calcium propionate and natamycin (to retard spoilage)
Can I burn fat with Flatbread Rounds, Multigrain, Rolls?
Of course, it's possible if you eat no more than fifteen servings.
How many sugar contains in one serving of Flatbread Rounds, Multigrain, Rolls?
1 Roll (43 grams) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Flatbread Rounds, Multigrain, Rolls?
You can get 6% of your DV from one serving of Flatbread Rounds, Multigrain, Rolls.
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