How many calories in

Whole Wheat Raisin Cinnamon Rolls

  • 0
  • 4
  • 300

230 calories

Whole Wheat Raisin Cinnamon Rolls

Recommendation:
Try Whole Wheat Raisin Cinnamon Rolls 1 roll and a meal replacement shake to burn fat faster.

Best diets with Whole Wheat Raisin

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 300
  • - Calories: 230
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Raisin

Ingredients

Whole wheat flour, unbleached wheat flour, water, white grape juice, clarified pineapple juice concentrate, raisins, canola oil, yeast, cinnamon, salt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Whole Wheat Raisin Cinnamon Rolls is 1 roll.

What is bad in Whole Wheat Raisin Cinnamon Rolls?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings per day.

What good ingredients are in Whole Wheat Raisin Cinnamon Rolls?
Whole Wheat Raisin Cinnamon Rolls contains saturated fat, cholesterol, dietary fiber, iron.

What is in Whole Wheat Raisin Cinnamon Rolls?
Ingredients list: whole wheat flour, unbleached wheat flour, water, white grape juice, clarified pineapple juice concentrate, raisins, canola oil, yeast, cinnamon, salt.

How many sugar contains in one serving of Whole Wheat Raisin Cinnamon Rolls?
1 roll contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Raisin Cinnamon Rolls?
You can get 14% of your DV from one serving of Whole Wheat Raisin Cinnamon Rolls.

Conclusion:

Whole Wheat Raisin Cinnamon Rolls is a good source of dietary fiber, iron, saturated fat, cholesterol. Product has 230 calories (twenty calories from fat), seven grams of protein, 48 grams of carbohydrates and 2 g of fat. Warning: product has a twenty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Flatbread Rounds, 100% Whole Grain
Multi-Grain Sandwich Thins
Honey Wheat Hamburger Buns

Alternatives:

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