How many calories in


  • 0
  • 4
  • 290

180 calories


Try one bialy (71g/2.5oz) with a protein to burn belly fat faster.

Best diets with Bagles

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 290
  • - Calories: 180
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 bialy (71g/2.5oz)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Bagles


Wheat flour, water. Contains less than 2% of each of the following : salt, yeast, potato starch, onions

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bagles?
Bagles contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight serving sizes a day.

What’s this product?
Ingredients list: Wheat flour, water. Contains less than two % of each of the following : salt, yeast, potato starch, onions

What is bad in Bagles?
We don't know anything bad about it.

What is one serving size?
One serving of Bagles is one bialy (seventy one g/2.5oz).

How many sugar contains in one serving of Bagles?
1 bialy (71g/2.5oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagles?
You can get 11% of your DV from one serving of Bagles.


Bagles is a good source of sugars, dietary fiber, cholesterol, saturated fat, added sugars. Product has one hundred eighty calories, 7 g of protein, thirty eight g of carbs and zero fat. It has NO calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Bagel Josef's, Sesame Seed Bagels
English Muffins, 100% Whole Wheat
Hot Dog Rolls



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