100% Whole Wheat Buns

Recommendation:
We recommend to try it with the whey protein shake to burn fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 631
- Calories: 90
- Calories from fat: 20 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 roll (40g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, soybean oil, yeast, sugar, contains 2% or less of: oat fiber, salt, dough conditioner (cultured wheat sponge, sodium stearoyl lactylate, l-cysteine), vital wheat gluten, cellulose gum, dextrose, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate, ascorbic acid, azodicarbonamide), enzymes, sucralose, calcium propionate and potassium sorbate (preservatives).

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Buns?
100% Whole Wheat Buns ingredients: saturated fat, cholesterol, dietary fiber, sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 16 servings per day.

What is inside this product?
Ingredients: whole wheat flour, water, soybean oil, yeast, sugar, contains two % or less of: oat fiber, salt, dough conditioner (cultured wheat sponge, sodium stearoyl lactylate, l-cysteine), vital wheat gluten, cellulose gum, dextrose, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate, ascorbic acid, azodicarbonamide), enzymes, sucralose, calcium propionate and potassium sorbate (preservatives).

What's bad in 100% Whole Wheat Buns?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients.

What is 1 serving ?
One serving size of 100% Whole Wheat Buns is one roll (forty g).

How many sugar contains in one serving of 100% Whole Wheat Buns?
1 roll (40g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Buns?
You can get 5% of your DV from one serving of 100% Whole Wheat Buns.

Conclusion:

100% Whole Wheat Buns is a good source of saturated fat, sugars, cholesterol, dietary fiber. Product has 90 calories (20 calories from fat), 3 g of protein, fifteen grams of carbs and two g of fat. Warning — it has a 20 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Hot Dogs, 100% Whole Wheat Buns
♦ Extra Sour Sourdough English Muffins
♦ Whole Grain Hamburger Buns