How many calories in

English Muffins, Tapioca Rice

  • 0
  • 3.5
  • 314

170 calories

English Muffins, Tapioca Rice

Recommendation:
We recommend to try one bun and the protein diet shake to burn belly fat quickly.

Best diets with English Muffins, Tapioca

Calories from fat: 32 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 170
  • - Calories from fat: 32 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 bun

Nutrition per serving DV
Protein 3g 6%
Calories 170 cal 10%
Calories from Fat 32 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.3g 2%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with English Muffins, Tapioca

Ingredients

Water, White Rice Flour, Egg Whites, Tapioca Starch, Potato Starch, Sugar, Yeast, Sunflower and/or Canola Oil, Dextrose, Sodium Carboxy Methylcellulose, Salt, Poly Dextrose, Pea Protein, Vitamin Blend (Thiamine, Vitamin B2, Niacin, Folic Acid, Iron).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in English Muffins, Tapioca Rice?
English Muffins, Tapioca Rice contains saturated fat, cholesterol, iron.

What is 1 serving ?
One serving of English Muffins, Tapioca Rice is one bun.

What is in English Muffins, Tapioca Rice?
Ingredients: Water, White Rice Flour, Egg Whites, Tapioca Starch, Potato Starch, Sugar, Yeast, Sunflower and/or Canola Oil, Dextrose, Sodium Carboxy Methylcellulose, Salt, Poly Dextrose, Pea Protein, Vitamin Blend (Thiamine, Vitamin B two , Niacin, Folic Acid, Iron).

What's bad in English Muffins, Tapioca Rice?
Nothing.

Can I lose weight with English Muffins, Tapioca Rice?
Yes, you can if you eat no more than eight servings a day.

How many sugar contains in one serving of English Muffins, Tapioca Rice?
1 bun contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, Tapioca Rice?
You can get 10% of your DV from one serving of English Muffins, Tapioca Rice.

Conclusion:

English Muffins, Tapioca Rice is a good source of iron, cholesterol, saturated fat. English Muffins, Tapioca Rice has 170 calories (thirty two calories from fat), 3 grams of protein, 41 grams of carbohydrates and 3 g of fat. Be careful: it has a 32 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Wheat English Muffins
English Muffins, Multigrain
100% Whole Wheat Buns, Sandwich

Alternatives:

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