Bread Crumbs, Plain

Recommendation:
Try 1.1 oz(s) - thirty one g with the whey protein to lose weight.

Best diets with Bread Crumbs, Plain

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 472
- Calories: 120
- Calories from fat: 10 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition	per serving	DV
Protein	4g	8%
Calories	120 cal	7%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.25g	11%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Bread Crumbs, Plain

Ingredients

Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils). May Contain Salt, Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative).

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What's bad in Bread Crumbs, Plain?
Nothing. Bread Crumbs, Plain contains only good ingredients such as: added sugars, cholesterol, saturated fat, sugars.

Can I burn fat with Bread Crumbs, Plain?
Yes, you can if you consume no more than 12 serving sizes per day.

What’s this product?
Ingredients: Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils). May Contain Salt, Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative).

What good ingredients are in Bread Crumbs, Plain?
Bread Crumbs, Plain ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size of Bread Crumbs, Plain?
Serving of Bread Crumbs, Plain is 1.1 oz(s) - thirty one g.

How many sugar contains in one serving of Bread Crumbs, Plain?
1.1 oz(s) - 31 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread Crumbs, Plain?
You can get 7% of your DV from one serving of Bread Crumbs, Plain.

Conclusion:

Bread Crumbs, Plain is a good source of added sugars, saturated fat, sugars, cholesterol. It has one hundred twenty calories (10 calories from fat), 4 g of protein, 22 grams of carbs and 1 g of fat. Be careful — product has a ten calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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