Bread Crumbs, Italian
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 332
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.2 oz(s) - 34 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread Crumbs, Italian
Ingredients
Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper.
F. A. Q.
What good ingredients are in Bread Crumbs, Italian?
Bread Crumbs, Italian contains saturated fat, cholesterol, sugars, added sugars, iron.
What’s Bread Crumbs, Italian?
Ingredients list: Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper.
What is bad in Bread Crumbs, Italian?
We don't know anything bad about it. Bread Crumbs, Italian contains only good ingredients such as: sugars, added sugars, saturated fat, cholesterol, iron.
What is one serving size?
Serving size of Bread Crumbs, Italian is 1.2 oz(s) - thirty four g.
Can I lose weight with Bread Crumbs, Italian?
Yes, it's possible if you consume no more than eleven servings.
How many sugar contains in one serving of Bread Crumbs, Italian?
1.2 oz(s) - 34 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread Crumbs, Italian?
You can get 8% of your DV from one serving of Bread Crumbs, Italian.
Conclusion:
Bread Crumbs, Italian is a good source of saturated fat, sugars, iron, cholesterol, added sugars.
It has 130 calories (15 calories from fat), 5 grams of protein, 23 grams of carbohydrates and two g of fat. Be careful: Bread Crumbs, Italian has a 15 calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Bread Crumbs, Italian
♦ Recipe Mix, Spring Vegetable
♦ Bread Crumbs, Italian Style
Comments: