How many calories in

Sliced Bagels

  • 0
  • 3.5
  • 294

190 calories

Sliced Bagels

Recommendation:
Try Sliced Bagels one bagel (seventy nine g) and the protein shake to lose weight quickly.

Best diets with Sliced Bagels

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel (79g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.29g 13%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Sliced Bagels

Ingredients

Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, 100% sunflower seeds, millet, flax, cracked, oats, sugar, high fructose corn syrup, malt, yeast, salt, mono and diglycerides, calcium propionate (preservative), cornmeal.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sliced Bagels?
Of course, you can if you consume no more than seven serving sizes.

What is in Sliced Bagels?
Ingredients list: enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, 100% sunflower seeds, millet, flax, cracked, oats, sugar, high fructose corn syrup, malt, yeast, salt, mono and diglycerides, calcium propionate (preservative), cornmeal.

Any good ingredients are in Sliced Bagels?
Sliced Bagels ingredients: saturated fat, cholesterol, dietary fiber, protein.

What is one serving size of Sliced Bagels?
Serving size of Sliced Bagels is one bagel (79g).

What is bad in Sliced Bagels?
Nothing.

How many sugar contains in one serving of Sliced Bagels?
1 bagel (79g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Sliced Bagels?
You can get 11% of your DV from one serving of Sliced Bagels.

Conclusion:

Sliced Bagels is a good source of saturated fat, protein, cholesterol, dietary fiber. It has 190 calories (10 calories from fat), eight grams of protein, forty two g of carbohydrates and 1 grams of fat. Be careful — it has a ten calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ English Muffins, 100% Whole Wheat
♦ English Muffins, Extra Sourdough
♦ English Muffins, Multi Whole Grain

Alternatives:

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