Mini Bagels
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 bagel (37g/1.3oz)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.09g |
4% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Mini Bagels
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, salt, cultured wheat starch (for added freshness), yeast, mono and diglycerides, enzymes.
F. A. Q.
What is 1 serving size?
Serving size of Mini Bagels is one bagel (thirty seven g/1.3oz).
What is in Mini Bagels?
Mini Bagels contains: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, salt, cultured wheat starch (for added freshness), yeast, mono and diglycerides, enzymes.
What good ingredients are in Mini Bagels?
Mini Bagels ingredients: saturated fat, sodium, sugars, added sugars.
Can I lose weight with Mini Bagels?
Yes, you can if you eat no more than 15 serving sizes.
What is bad in Mini Bagels?
Nothing. Mini Bagels contains only good nutrients.
How many sugar contains in one serving of Mini Bagels?
1 bagel (37g/1.3oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mini Bagels?
You can get 6% of your DV from one serving of Mini Bagels.
Conclusion:
Mini Bagels is a good source of sugars, saturated fat, added sugars, sodium.
Mini Bagels has one hundred calories (ten calories from fat), 4 grams of protein, 20 grams of carbs and zero fat. Be careful: Mini Bagels has a ten calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ English Muffins, Original
♦ Buns, Hot Dog, Wheat
♦ Rolls, Hamburger, Light, Enriched
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