Bagels, Multigrain, Low Fat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 414
- - Calories: 250
- - Calories from fat: 20 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
|
0.41g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bagels, Multigrain, Low
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Honey, Oat, Fiber, Contains 2% or Less of the Following: Sunflower Seeds, Wheat, Sesame Seeds, Rye, Oats, Barley, Corn, Millet, Triticale, Rice Flour, Flaxmeal, Buckwheat, Brown Sugar, Molasses, Salt, Dried Molasses, Inactive Dried Yeast, Corn Sugar, Vinegar, Soy Lecithin.
F. A. Q.
Any good ingredients are in Bagels, Multigrain, Low Fat?
Bagels, Multigrain, Low Fat contains saturated fat, cholesterol, dietary fiber, protein, iron.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 6 servings per day.
What is one serving size?
Serving size of Bagels, Multigrain, Low Fat is 1 bagel.
What is bad in Bagels, Multigrain, Low Fat?
Nothing.
What is in this product?
Bagels, Multigrain, Low Fat contains: Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Honey, Oat, Fiber, Contains two % or Less of the Following: Sunflower Seeds, Wheat, Sesame Seeds, Rye, Oats, Barley, Corn, Millet, Triticale, Rice Flour, Flaxmeal, Buckwheat, Brown Sugar, Molasses, Salt, Dried Molasses, Inactive Dried Yeast, Corn Sugar, Vinegar, Soy Lecithin.
How many sugar contains in one serving of Bagels, Multigrain, Low Fat?
1 bagel contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Multigrain, Low Fat?
You can get 15% of your DV from one serving of Bagels, Multigrain, Low Fat.
Conclusion:
Bagels, Multigrain, Low Fat is a good source of dietary fiber, saturated fat, cholesterol, iron, protein.
It has 250 calories (20 calories from fat), 17 grams of protein, forty seven grams of carbs and two g of fat. Warning — Bagels, Multigrain, Low Fat has a 20 calories from fat!
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