8 Wholegrain Wheat Buns

Recommendation:
Combine it with the whey protein shake to burn belly fat quickly.

Best diets with 8 Wholegrain Wheat

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 583
- Calories: 120
- Calories from fat: 20 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 bun (46g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	120 cal	7%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.06g	6%

Top 10 diets with 8 Wholegrain Wheat

Ingredients

Coarse whole wheat flour, water, wheat flour, high fructose corn syrup, vital wheat gluten, soybean oil, yeast, contains 2% or less of each of the following: whole flaked rye, defatted flaxseed meal, wheat germ, malted barley flour, honey molasses, salt, calcium propionate, dough conditioners (contains one or more of the following: ethoxylated mono and diglycerides, mono- and diglycerides, calcium sulfate, ascorbic acid, azodicarbonamide), enzymes, calcium peroxide, ammonium sulfate, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 8 Wholegrain Wheat Buns?
8 Wholegrain Wheat Buns contains saturated fat, cholesterol.

What is one serving size?
Serving size of 8 Wholegrain Wheat Buns is 1 bun (forty six g).

Can I lose weight with 8 Wholegrain Wheat Buns?
Of course, you can if you consume no more than twelve serving sizes.

What’s this product?
8 Wholegrain Wheat Buns contains: coarse whole wheat flour, water, wheat flour, high fructose corn syrup, vital wheat gluten, soybean oil, yeast, contains two % or less of each of the following: whole flaked rye, defatted flaxseed meal, wheat germ, malted barley flour, honey molasses, salt, calcium propionate, dough conditioners (contains one or more of the following: ethoxylated mono and diglycerides, mono- and diglycerides, calcium sulfate, ascorbic acid, azodicarbonamide), enzymes, calcium peroxide, ammonium sulfate, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

What's bad in 8 Wholegrain Wheat Buns?
We don't know anything bad about it.

How many sugar contains in one serving of 8 Wholegrain Wheat Buns?
1 bun (46g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 8 Wholegrain Wheat Buns?
You can get 7% of your DV from one serving of 8 Wholegrain Wheat Buns.

Conclusion:

8 Wholegrain Wheat Buns is a good source of cholesterol, saturated fat. It has one hundred twenty calories (20 calories from fat), five grams of protein, 22 g of carbohydrates and two grams of fat. Warning — product has a 20 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

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♦ Sourdough English Muffins
♦ Artisan Bread - Sourdough Rolls