How many calories in

White Dinner Rolls

  • 0
  • 3.5
  • 437

100 calories

White Dinner Rolls

Recommendation:
Try White Dinner Rolls and a protein diet to burn fat faster.

Best diets with White Dinner Rolls

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 437
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with White Dinner Rolls

Ingredients

Unbleached Enriched White Flour (Wheat Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil and/or canola Oil, Yeast, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (Added for Improved Baking).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in White Dinner Rolls?
White Dinner Rolls ingredients: saturated fat, cholesterol, sugars.

What is bad in White Dinner Rolls?
Nothing.

Can I lose weight with this product?
Of course, you can if you consume no more than 15 servings.

What is one serving size of White Dinner Rolls?
One serving of White Dinner Rolls is one roll.

What is inside White Dinner Rolls?
White Dinner Rolls contains: Unbleached Enriched White Flour (Wheat Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil and/or canola Oil, Yeast, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (Added for Improved Baking).

How many sugar contains in one serving of White Dinner Rolls?
1 roll contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of White Dinner Rolls?
You can get 6% of your DV from one serving of White Dinner Rolls.

Conclusion:

White Dinner Rolls is a good source of cholesterol, saturated fat, sugars. Product has one hundred calories (15 calories from fat), two grams of protein, nineteen grams of carbohydrates and one g of fat. Be careful: product has a 15 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Dinner Rolls, White
Reduced Calorie Wheat Hot Dog Rolls
Torta Sandwich Rolls

Alternatives:

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