Fiber One English Muffins

Recommendation:
Combine one muffin and a protein diet to burn fat faster.

Best diets with Fiber One English

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 608
- Calories: 100
- Calories from fat: 10 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition	per serving	DV
Protein	5g	10%
Calories	100 cal	6%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.06g	6%

Top 10 diets with Fiber One English

Ingredients

Water, Whole Wheat Flour, Modified Wheat Starch, Vital Wheat Gluten, Yeast, Sugar, Contains Less than 2% of the Following: Sugarcane Fiber, Honey, Salt, Partially Hydrogenated Soybean Oil, Cultured Wheat Flour, Whole Durum Flour, Chicory Root Extract, Yellow Corn Meal, Yellow Corn Flour, Calcium Propionate and Potassium Sorbate(Preservatives), Vinegar, Caramel Color, Fumaric Acid, Calcium Sulfate, Calcium Peroxide, Soy Lecithin.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen serving sizes a day.

What good ingredients are in Fiber One English Muffins?
Fiber One English Muffins ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving of Fiber One English Muffins?
One serving of Fiber One English Muffins is 1 muffin.

What’s this product?
Fiber One English Muffins contains: Water, Whole Wheat Flour, Modified Wheat Starch, Vital Wheat Gluten, Yeast, Sugar, Contains Less than 2% of the Following: Sugarcane Fiber, Honey, Salt, Partially Hydrogenated Soybean Oil, Cultured Wheat Flour, Whole Durum Flour, Chicory Root Extract, Yellow Corn Meal, Yellow Corn Flour, Calcium Propionate and Potassium Sorbate(Preservatives), Vinegar, Caramel Color, Fumaric Acid, Calcium Sulfate, Calcium Peroxide, Soy Lecithin.

What's bad in Fiber One English Muffins?
We don't know anything bad about it. Fiber One English contains only good ingredients.

How many sugar contains in one serving of Fiber One English Muffins?
1 muffin contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Fiber One English Muffins?
You can get 6% of your DV from one serving of Fiber One English Muffins.

Conclusion:

Fiber One English Muffins is a good source of saturated fat, dietary fiber, cholesterol. It has one hundred calories (10 calories from fat), five g of protein, twenty two grams of carbohydrates and 1 grams of fat. Be careful — Fiber One English Muffins has a ten calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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