How many calories in

Bagels, New York Style, Plain

  • 0
  • 3
  • 343

230 calories

Bagels, New York Style, Plain

Recommendation:
Combine Bagels, New York Style, Plain with the protein to burn fat.

Best diets with Bagels, New York

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 230
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Bagels, New York

Ingredients

Enriched wheat flour (flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid), water, high fructose corn syrup, contains 2% or less of: yeast, salt, vital wheat gluten mono and diglycerides, calcium sulfate, guar gum, enzyme, l-cysteine monohydrochloride, yellow corn meal.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bagels, New York Style, Plain?
Of course, you can if you eat no more than 6 serving sizes.

What good ingredients are in Bagels, New York Style, Plain?
Bagels, New York Style, Plain ingredients: saturated fat, cholesterol, protein.

What is in this product?
Ingredients: enriched wheat flour (flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid), water, high fructose corn syrup, contains two % or less of: yeast, salt, vital wheat gluten mono and diglycerides, calcium sulfate, guar gum, enzyme, l-cysteine monohydrochloride, yellow corn meal.

What is one serving size?
One serving of Bagels, New York Style, Plain is one bagel.

What's bad in Bagels, New York Style, Plain?
Nothing.

How many sugar contains in one serving of Bagels, New York Style, Plain?
1 bagel contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, New York Style, Plain?
You can get 14% of your DV from one serving of Bagels, New York Style, Plain.

Conclusion:

Bagels, New York Style, Plain is a good source of cholesterol, protein, saturated fat. Bagels, New York Style, Plain has 230 calories (10 calories from fat), eight g of protein, 48 grams of carbohydrates and 1 grams of fat. Warning: product has a ten calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

English Muffins, Original
Bagel, Plain, Gluten Free
English Muffins,Plain Pre-Sliced 6 Ct

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