Rolls, Kaiser, Italian

Recommendation:
Combine Rolls, Kaiser, Italian with the meal replacement shake to burn fat.

Best diets with Rolls, Kaiser, Italian

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 219
- Calories: 170
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 roll

Nutrition	per serving	DV
Protein	5g	10%
Calories	170 cal	10%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium	0.32g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.06g	6%

Top 10 diets with Rolls, Kaiser, Italian

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Datem, Calcium Propionate (Preservative), Grain Vinegar, Monocalcium Phosphate, Calcium Sulfate, Monoglycerides, Soy Lecithin, Calcium Iodate, Soy Flour.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Rolls, Kaiser, Italian is one roll.

What is in this product?
Ingredients: Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Datem, Calcium Propionate (Preservative), Grain Vinegar, Monocalcium Phosphate, Calcium Sulfate, Monoglycerides, Soy Lecithin, Calcium Iodate, Soy Flour.

What good ingredients are in Rolls, Kaiser, Italian?
Rolls, Kaiser, Italian contains saturated fat, cholesterol, sugars.

What is bad in Rolls, Kaiser, Italian?
Nothing. Rolls, Kaiser, Italian contains only good ingredients such as: saturated fat, cholesterol, sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eight servings a day.

How many sugar contains in one serving of Rolls, Kaiser, Italian?
1 roll contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Kaiser, Italian?
You can get 10% of your DV from one serving of Rolls, Kaiser, Italian.

Conclusion:

Rolls, Kaiser, Italian is a good source of cholesterol, saturated fat, sugars. Product has 170 calories (25 calories from fat), five grams of protein, 31 g of carbs and two g of fat. Warning — Rolls, Kaiser, Italian has a twenty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Wheat Grinder Sub Rolls
♦ Challah Style Dinner Rolls
♦ Original English Muffins