Bagels, Onion, Pre-Sliced
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 316
- - Calories: 260
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
52g |
22% |
|
Sodium
|
0.41g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Bagels, Onion, Pre-Sliced
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, DEHYDRATED ONION, WHEAT GLUTEN, YEAST, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, CORNSTARCH, SOY LECITHIN.
F. A. Q.
Can I lose weight with Bagels, Onion, Pre-Sliced?
Of course, you can if you consume no more than five serving sizes a day.
What’s Bagels, Onion, Pre-Sliced?
Bagels, Onion, Pre-Sliced contains: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, SUGAR, DEHYDRATED ONION, WHEAT GLUTEN, YEAST, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, CORNSTARCH, SOY LECITHIN.
What is one serving of Bagels, Onion, Pre-Sliced?
One serving size of Bagels, Onion, Pre-Sliced is one bagel.
What's bad in Bagels, Onion, Pre-Sliced?
We don't know anything bad about it.
Any good ingredients are in Bagels, Onion, Pre-Sliced?
Bagels, Onion, Pre-Sliced contains saturated fat, cholesterol, protein, iron.
How many sugar contains in one serving of Bagels, Onion, Pre-Sliced?
1 bagel contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Onion, Pre-Sliced?
You can get 15% of your DV from one serving of Bagels, Onion, Pre-Sliced.
Conclusion:
Bagels, Onion, Pre-Sliced is a good source of protein, cholesterol, saturated fat, iron.
Bagels, Onion, Pre-Sliced has two hundreds sixty calories (10 calories from fat), nine grams of protein, 52 grams of carbohydrates and 1 grams of fat. Be careful: Bagels, Onion, Pre-Sliced has a ten calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Bagels, Honey Wheat
♦ 100 Calories, English Muffins
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