Bagels, Honey Wheat

Recommendation:
We recommend to try Bagels, Honey Wheat 1 bagel (ninety five g) with the protein to lose weight faster.

Best diets with Bagels, Honey Wheat

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 303
- Calories: 250
- Calories from fat: 10 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 bagel (95g)

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	250 cal	15%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	49g	21%
Sodium	0.39g	17%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	7g	16%
Added Sugars (bad)	7g	29%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0.1g	10%

Top 10 diets with Bagels, Honey Wheat

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HONEY, SUGAR, WHEAT GLUTEN, WHEAT BRAN, YEAST, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SUCRALOSE, SOY LECITHIN.

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What is bad in Bagels, Honey Wheat?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six servings.

What good ingredients are in Bagels, Honey Wheat?
Bagels, Honey Wheat contains saturated fat, cholesterol, dietary fiber, protein, iron.

What is 1 serving size?
One serving size of Bagels, Honey Wheat is one bagel (ninety five g).

What’s Bagels, Honey Wheat?
Bagels, Honey Wheat contains: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, WHOLE WHEAT FLOUR, HONEY, SUGAR, WHEAT GLUTEN, WHEAT BRAN, YEAST, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SUCRALOSE, SOY LECITHIN.

How many sugar contains in one serving of Bagels, Honey Wheat?
1 bagel (95g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Honey Wheat?
You can get 15% of your DV from one serving of Bagels, Honey Wheat.

Conclusion:

Bagels, Honey Wheat is a good source of dietary fiber, iron, protein, saturated fat, cholesterol. Product has two hundreds fifty calories (ten calories from fat), nine grams of protein, 49 g of carbs and one grams of fat. Warning: it has a ten calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Bagels, Onion, Pre-Sliced
♦ Multigrain Bagels
♦ Enriched Sliced Hero Rolls