Multigrain Bagels

Recommendation:
Combine it with a whey protein to burn fat quickly.

Best diets with Multigrain Bagels

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 427
- Calories: 240
- Calories from fat: 10 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 bagel 85g

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	240 cal	14%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	49g	21%
Sodium	0.37g	16%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	7g	16%
Added Sugars (bad)	7g	29%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0.08g	8%

Top 10 diets with Multigrain Bagels

Ingredients

Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt sugar, sorghum meal, salt, cornmeal, mono and diglycerides, datem, yeast, calcium propionate.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Multigrain Bagels?
Multigrain Bagels contains saturated fat, cholesterol, protein, iron.

What is bad in Multigrain Bagels?
Nothing. Multigrain Bagels contains only good nutrients such as: saturated fat, protein, cholesterol, iron.

What is one serving size of Multigrain Bagels?
Serving size of Multigrain Bagels is one bagel eighty five g.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes a day.

What is in Multigrain Bagels?
Ingredients: enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt sugar, sorghum meal, salt, cornmeal, mono and diglycerides, datem, yeast, calcium propionate.

How many sugar contains in one serving of Multigrain Bagels?
1 bagel 85g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Bagels?
You can get 14% of your DV from one serving of Multigrain Bagels.

Conclusion:

Multigrain Bagels is a good source of protein, iron, saturated fat, cholesterol. Multigrain Bagels has 240 calories (ten calories from fat), nine grams of protein, 49 g of carbs and 1 grams of fat. Be careful: Multigrain Bagels has a 10 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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