How many calories in

Rolls, Hamburger

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150 calories

Rolls, Hamburger

Recommendation:
Combine it with the protein to burn fat quickly.

Best diets with Rolls, Hamburger

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 302
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Rolls, Hamburger

Ingredients

Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (Preservative), Calcium Sulfate, Grain Vinegar, Monocalcium Phosphate, Datem, Soy Lecithin, Sesame Seeds, Soy Flour.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rolls, Hamburger?
Rolls, Hamburger ingredients: saturated fat, cholesterol.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten serving sizes.

What’s Rolls, Hamburger?
Rolls, Hamburger contains: Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (Preservative), Calcium Sulfate, Grain Vinegar, Monocalcium Phosphate, Datem, Soy Lecithin, Sesame Seeds, Soy Flour.

What is bad in Rolls, Hamburger?
Nothing. Rolls, Hamburger contains only good nutrients.

What is one serving of Rolls, Hamburger?
Serving size of Rolls, Hamburger is one roll.

How many sugar contains in one serving of Rolls, Hamburger?
1 roll contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Hamburger?
You can get 9% of your DV from one serving of Rolls, Hamburger.

Conclusion:

Rolls, Hamburger is a good source of cholesterol, saturated fat. It has one hundred fifty calories (20 calories from fat), 5 g of protein, 30 g of carbohydrates and 2 g of fat. Warning — product has a 20 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Hamburger Buns, Gourmet White
♦ Plain Bagel (includes onion, poppy, sesame)
♦ Rolls, Buttery Dinner

Alternatives:

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