How many calories in

Fork Split 6 Original English Muffins

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130 calories

Fork Split 6 Original English Muffins

Recommendation:
We recommend to try one muffin (57g) with a protein diet shake to lose weight quickly.

Best diets with Fork Split 6

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 341
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Fork Split 6

Ingredients

Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of each of the following: buttermilk, whey, salt, sugar, dough conditioners (mono and diglycerides), soybean and/or canola oil, calcium sulfate, calcium peroxide, dicalcium phosphate, monocalcium phosphate, calcium propionate (to retard spoilage), soy flour, wheat gluten, vinegar, corn flour, corn oil, corn meal.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Fork Split 6 Original English Muffins?
We don't know anything bad about it. Fork Split 6 contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven serving sizes a day.

What is one serving size?
One serving of Fork Split 6 Original English Muffins is one muffin (fifty seven g).

What good ingredients are in Fork Split 6 Original English Muffins?
Fork Split 6 Original English Muffins ingredients: saturated fat, cholesterol, sugars, calcium.

What is inside Fork Split 6 Original English Muffins?
Fork Split 6 Original English Muffins contains: wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains two % or less of each of the following: buttermilk, whey, salt, sugar, dough conditioners (mono and diglycerides), soybean and/or canola oil, calcium sulfate, calcium peroxide, dicalcium phosphate, monocalcium phosphate, calcium propionate (to retard spoilage), soy flour, wheat gluten, vinegar, corn flour, corn oil, corn meal.

How many sugar contains in one serving of Fork Split 6 Original English Muffins?
1 muffin (57g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fork Split 6 Original English Muffins?
You can get 8% of your DV from one serving of Fork Split 6 Original English Muffins.

Conclusion:

Fork Split 6 Original English Muffins is a good source of saturated fat, cholesterol, calcium, sugars. Product has one hundred thirty calories (ten calories from fat), 5 grams of protein, 27 grams of carbohydrates and 1 grams of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sliced Sandwich Rolls
Cinnamon Raisin English Muffins
Blueberry Bagels

Alternatives:

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