Bagels, Plain, Pre-Sliced
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 290
- - Calories: 230
- - Calories from fat: 10 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0g |
0% |
Top 10 diets with Bagels, Plain, Pre-Sliced
Ingredients
Enriched High-Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt, Sugar, Fructose, Salt, Cornmeal, Mono and Diglycerides, DATEM, Yeast, Calcium Propionate and Potassium Sorbate (Preservative).
F. A. Q.
Any good ingredients are in Bagels, Plain, Pre-Sliced?
Bagels, Plain, Pre-Sliced contains saturated fat, cholesterol, protein, iron.
What’s Bagels, Plain, Pre-Sliced?
Bagels, Plain, Pre-Sliced contains: Enriched High-Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt, Sugar, Fructose, Salt, Cornmeal, Mono and Diglycerides, DATEM, Yeast, Calcium Propionate and Potassium Sorbate (Preservative).
Can I lose weight with Bagels, Plain, Pre-Sliced?
Of course, it's possible if you consume no more than 6 servings.
What's bad in Bagels, Plain, Pre-Sliced?
Nothing.
What is one serving size of Bagels, Plain, Pre-Sliced?
Serving size of Bagels, Plain, Pre-Sliced is 1 bagel.
How many sugar contains in one serving of Bagels, Plain, Pre-Sliced?
1 bagel contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Plain, Pre-Sliced?
You can get 14% of your DV from one serving of Bagels, Plain, Pre-Sliced.
Conclusion:
Bagels, Plain, Pre-Sliced is a good source of iron, cholesterol, protein, saturated fat.
Bagels, Plain, Pre-Sliced has two hundreds thirty calories (10 calories from fat), 10 g of protein, forty five grams of carbs and one grams of fat. Be careful: it has a ten calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Crescent Rolls
♦ English Muffin Toasting Bread
♦ Bake Shop, Pre Sliced Bagels
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