Rolls, Sandwich, Honey Wheat

Recommendation:
Try Rolls, Sandwich, Honey Wheat one bun (46 g) with the protein shake to lose weight quickly.

Best diets with Rolls, Sandwich, Honey

Calories from fat: 14 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 268
- Calories: 120
- Calories from fat: 14 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 bun (46 g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	120 cal	7%
Calories from Fat	14 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.2g	9%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Rolls, Sandwich, Honey

Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (a B Vitamin)], Water, Honey, High Fructose Corn Syrup, Whole Wheat Flour, Rye Flour, Wheat Gluten, Wheat Bran, Yeast, Contains 2% or Less of each of the Following: Soy Flour, Vegetable Oil (Soybean Oil or canola Oil), Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Stearoyl-2-Lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono and Diglycerides, Calcium Peroxide, Datem, Azodicarbonamide), Cultured Wheat Flour, Vinegar, Calcium Sulfate, Monocalcium Phosphate, Yeast Food (Ammonium Sulfate) Soy Lecithin.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Rolls, Sandwich, Honey Wheat is one bun (forty six g).

What good ingredients are in Rolls, Sandwich, Honey Wheat?
Rolls, Sandwich, Honey Wheat ingredients: saturated fat, cholesterol, sugars.

What is in this product?
Ingredients list: Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid (a B Vitamin), Water, Honey, High Fructose Corn Syrup, Whole Wheat Flour, Rye Flour, Wheat Gluten, Wheat Bran, Yeast, Contains two % or Less of each of the Following: Soy Flour, Vegetable Oil (Soybean Oil or canola Oil), Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Stearoyl- two -Lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono and Diglycerides, Calcium Peroxide, Datem, Azodicarbonamide), Cultured Wheat Flour, Vinegar, Calcium Sulfate, Monocalcium Phosphate, Yeast Food (Ammonium Sulfate) Soy Lecithin.

What's bad in Rolls, Sandwich, Honey Wheat?
Nothing. Rolls, Sandwich, Honey contains only good nutrients such as: saturated fat, cholesterol, sugars.

Can I burn fat with Rolls, Sandwich, Honey Wheat?
Of course, you can if you consume no more than twelve servings.

How many sugar contains in one serving of Rolls, Sandwich, Honey Wheat?
1 bun (46 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Sandwich, Honey Wheat?
You can get 7% of your DV from one serving of Rolls, Sandwich, Honey Wheat.

Conclusion:

Rolls, Sandwich, Honey Wheat is a good source of cholesterol, sugars, saturated fat. Rolls, Sandwich, Honey Wheat has one hundred twenty calories (14 calories from fat), 5 grams of protein, twenty two grams of carbs and one g of fat. Warning — it has a fourteen calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Natural Grain English Muffins
♦ Klassic Wheat with Oat Bran Buns
♦ Original English Muffins