Bagels, Plain, Sliced
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 414
- - Calories: 230
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 bagel (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Bagels, Plain, Sliced
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: salt, yeast, calcium propionate, potassium sorbate, distilled vinegar, dough conditioners (mono- and diglycerides, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, xanthan gum, rice flour, yellow corn meal, soy lecithin, soy flour.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than six serving sizes a day.
What is inside this product?
Bagels, Plain, Sliced contains: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: salt, yeast, calcium propionate, potassium sorbate, distilled vinegar, dough conditioners (mono- and diglycerides, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, xanthan gum, rice flour, yellow corn meal, soy lecithin, soy flour.
What's bad in Bagels, Plain, Sliced?
We don't know anything bad about it.
What good ingredients are in Bagels, Plain, Sliced?
Bagels, Plain, Sliced contains saturated fat, cholesterol, protein, iron.
What is one serving size of Bagels, Plain, Sliced?
One serving size of Bagels, Plain, Sliced is one bagel (85g).
How many sugar contains in one serving of Bagels, Plain, Sliced?
1 bagel (85g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Plain, Sliced?
You can get 14% of your DV from one serving of Bagels, Plain, Sliced.
Conclusion:
Bagels, Plain, Sliced is a good source of iron, cholesterol, protein, saturated fat.
It has 230 calories (ten calories from fat), eight g of protein, 45 g of carbs and 1 g of fat. Warning — product has a ten calories from fat!
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♦ Pre-Sliced Plain Bagel's
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