Mushrooms, Cep
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 476
- - Calories: 20
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.00799g |
44% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mushrooms, Cep
F. A. Q.
What is inside this product?
Ingredients: Mushrooms
What good ingredients are in Mushrooms, Cep?
Mushrooms, Cep contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.
What's bad in Mushrooms, Cep?
Nothing.
Can I lose weight with Mushrooms, Cep?
Yes, you can if you consume no more than 17 serving sizes.
What is one serving of Mushrooms, Cep?
One serving of Mushrooms, Cep is one / two cup cooked.
How many sugar contains in one serving of Mushrooms, Cep?
1/2 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Mushrooms, Cep?
You can get 1% of your DV from one serving of Mushrooms, Cep.
Conclusion:
Mushrooms, Cep is a good source of saturated fat, cholesterol, sodium, sugars, added sugars, iron.
It has twenty calories (five calories from fat), two g of protein, 4 g of carbohydrates and NO fat. Warning — Mushrooms, Cep has a 5 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Mushrooms, Black Forest
♦ Mushrooms, Chanterelle
♦ Mushrooms, Portabella
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