Pancakes (3) and 1 oz breakfast syrup

Recommendation:
Combine Pancakes with a whey protein shake to burn belly fat faster.

Best diets with Pancakes

Calories from fat: 170 (26% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 493
- Calories: 500
- Calories from fat: 170 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	7g	15%
Calories	500 cal	29%
Calories from Fat	170 cal	26%
Total Fat	19g	30%
Saturated Fat (bad)	4.5g	26%
Trans Fat	0g	0%
Total Carbohydrate	77g	33%
Sodium (bad)	0.7g	30%
Cholesterol	0.095g	32%
Dietary Fiber	1g	4%
Sugars (bad)	36g	84%
Added Sugars (bad)	36g	150%

Top 10 diets with Pancakes

Ingredients

PANCAKES: water, enriched flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, eggs, leavening (sodium aluminum phosphate, sodium bicarbonate), artificial flavors, dextrose, contains 2% or less of the following: salt, dry whole milk, soy lecithin, xanthan gum, guar gum. BREAKFAST SYRUP: corn syrup, high fructose corn syrup, water, contains less than 2% of natural and artificial maple flavor, salt, potassium sorbate as a preservative, caramel color, citric acid, ammoniated glycyrrhizin

Ways to burn 500 calories:

151 min
57 min
46 min

More ways to burn calories faster

F. A. Q.

What is one serving of Pancakes?
One serving of Pancakes is one order.

Can I burn fat with this product?
Yes, it's possible if you eat no more than three serving sizes.

What is in Pancakes?
Ingredients: PANCAKES: water, enriched flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, eggs, leavening (sodium aluminum phosphate, sodium bicarbonate), artificial flavors, dextrose, contains 2% or less of the following: salt, dry whole milk, soy lecithin, xanthan gum, guar gum. BREAKFAST SYRUP: corn syrup, high fructose corn syrup, water, contains less than two % of natural and artificial maple flavor, salt, potassium sorbate as a preservative, caramel color, citric acid, ammoniated glycyrrhizin

What good ingredients are in Pancakes?
Pancakes ingredients: none.

What is bad in Pancakes?
Nothing.

How many sugar contains in one serving of Pancakes (3) and 1 oz breakfast syrup?
1 order contains 36 grams of sugar, it’s 84% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancakes (3) and 1 oz breakfast syrup?
You can get 29% of your DV from one serving of Pancakes (3) and 1 oz breakfast syrup.

Conclusion:

Pancakes has 500 calories (170 calories from fat), seven g of protein, 77 g of carbohydrates and 19 g of fat. Warning — Pancakes has a one hundred seventy calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ SW Steak & Egg Biscuit
♦ Potato Oles Scrambler-Small Bacon
♦ Sausage, Egg & Cheese McGriddles (ADB Biscuit)