Mango, Francis
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 818
- - Calories: 200
- - Calories from fat: 20 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
48g |
112% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
60IU |
1% |
|
Vitamin C
(good)
|
0.16002g |
213% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mango, Francis
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings per day.
What is bad in Mango, Francis?
We don't know anything bad about it.
What’s Mango, Francis?
Mango, Francis contains: Mango
Any good ingredients are in Mango, Francis?
Mango, Francis contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is one serving of Mango, Francis?
Serving of Mango, Francis is 1 fruit.
How many sugar contains in one serving of Mango, Francis?
1 fruit contains 48 grams of sugar, it’s 112% of your daily value.
What is the daily value of calories I can get from 1 serving of Mango, Francis?
You can get 12% of your DV from one serving of Mango, Francis.
Conclusion:
Mango, Francis is a good source of cholesterol, vitamin C, dietary fiber, added sugars, sodium, saturated fat.
Mango, Francis has two hundreds calories (twenty calories from fat), zero protein, 56 g of carbs and NO fat. Be careful: product has a twenty calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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