U.S Growing Faster Than Europe

A recent story on msnbc.com reported that citizens in the United States are on average twice as fat as our European counterparts. And it’s leading us down a one-way street to Broke Town. Obesity leads to all kinds of chronic … Continue reading

Janet Jackson – Weight loss book?

What was once the Rhythm Nation could soon be the Weight Loss Nation. Janet Jackson, one of music’s biggest influencers, has announced she’s putting ink to paper to share her personal struggle with weight gain and loss. The book is … Continue reading

Running Shoes: Less is More

If you’re shopping for new running shoes, more expensive doesn’t always equal more value. That’s good news for you and your checkbook, but don’t think you can go get a knockoff brand for $25 either. A team of Scottish scientists … Continue reading

Take a Trip to the Mediterranean

According to new research, a Mediterranean diet may help Alzheimer’s patients live longer. For those of us on the younger side, it’s also great for your heart health. So what’s all the fuss about the food eaten in this beautiful … Continue reading

Direct from Kimkins – Rebuttal

UPDATE: October 29th, 2022, Judge Rick Brown found Kimkins Diet founder Heidi Diaz guilty of fraud and false advertising. UPDATE 11/09: Kimkins Diet Class Action Lawsuit Filed UPDATE: Diets in review has received a rebuttal to our review from Jeannie … Continue reading

Join Jillian Michaels?

Participants on NBC’s The Biggest Loser all lose more weight than they ever thought possible. They get it off and keep it off using sweat, science, and full belief in themselves. Jillian Michaels is one of the most popular trainers … Continue reading

Top 10 Healthy Food Alternatives

If you talk to the average person about dieting, they’ll usually assume it’s about deprivation and misery. It may be difficult to reign in some of your nasty habits at first, but it doesn’t have to be a miserable experience … Continue reading