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The Conspiracy to Make Us All Junk Food Junkies: Breaking Down New York Times’ Addictive Junk Food Story

Have you ever sat down with a bag of chips that you not only couldn’t put away, but found yourself nearly possessed, ravaging the bag of Doritos like the Tasmanian Devil? It’s not an accident, but a carefully-formulated strategy to … Continue reading →

Talenti Frozen Sangria Kicks Off Spring Break Celebrations

In college there was a bar near campus called The Mont. I say was, it’s still very much there. When I visit campus I like to sit on The Mont patio, order the frozen sangria half of their famous Swirl, … Continue reading →

Lactose Intolerant? Discover Which Dairy Products You Can Still Enjoy

If you’re like us, you’ve started to think more seriously about your diet than ever. And not just for weight loss purposes, but for the sake of optimum health and pinpointing which foods may be doing more harm than good. … Continue reading →

Food Blogger Spotlight: Laura Wright of The First Mess

In a sea of healthy food bloggers, Laura Wright of The First Mess has carved a niche all her own as not only a gifted writer and photographer, but an unstoppable force in the kitchen. Her recipes can be described … Continue reading →

Saturday Morning Drills: Shape and Tone Your Legs with Ankle Weights

 March is here which means one thing – spring will soon arrive and bikini season will be next. You’ve been working hard on that New Year’s resolution by cleaning up your diet and keeping a consistent workout regimen. But what … Continue reading →

Meet Denise Austin in an Exclusive Twitter Party!

She’s one of the most renowned fitness experts in the country, and her name is synonymous with working out. You’ll have a chance to meet Denise Austin live on Twitter through an exclusive party with DietsInReview.com! You’ll have a chance … Continue reading →

Why Five Minutes of Exercise Makes a Big Difference in Your Fitness

According to MayoClinic.com, the number one reason people don’t exercise on a regular basis is lack of time. I hear the same thing from clients. But lack of time also tops my list of excuses for not exercising that are … Continue reading →

Girl Scout Troop Raises Money for Edible Garden Instead of Selling Cookies

Last month, we vocalized our distaste for Girl Scout Cookies in a highly read article, Why You Should Never Buy Girl Scout Cookies. It’s not that we don’t like the troops, many of us worked hard for those same badges. … Continue reading →

The Approved Fish and Seafood List for Pregnant Women

There seem to be so many rules when it comes to diet during pregnancy. There are are many “don’ts” as well as “you musts” when it comes to foods that promote the baby’s and mother’s health. One of the trickiest … Continue reading →

Diet vs. Exercise: Which Works Best for Weight Loss?

By Bob Greene for TheBestLife.com There’s no debating it: Weight loss is difficult. It’s no wonder that people who are looking to slim down often try to tackle just one area—either their diet or exercise routine (or lack thereof). While … Continue reading →

The Four-Star Diet is Not a Book for People Who are Attracted to Fad Diets

I would never guess by her images on Google that Laura Wellington used to struggle with her weight. But she uses diet-talk to describe her former mindset when she says, “I’m just in my self-destructive mode, but I can always … Continue reading →

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