Diets in Review
Just when you thought you’d seen it all, Pepsi tries to sell us on Mountain Dew for breakfast. PepsiCo announced Monday it will be releasing a new “breakfast” drink. Mountain Dew Kickstart is a Mountain Dew-flavored fruit juice drink that … Continue reading
By Dan Kamys for FitandFabLiving.com Recently, a diet known as the Master Cleanse has been coming into the spotlight. Celebrities such as Beyoncé have been known to practice this in order to supposedly cleanse their bodies. We think this is … Continue reading
For the second year in a row, men have reason to rejoice over the Sports Illustrated Swimsuit Edition. Twenty-year old model Kate Upton snagged the cover for the second year in a row. But is anyone really surprised after she … Continue reading
Last night was another banner night for Hollywood as the best of the best strutted their stuff on the red carpet for the Grammy Awards. Wardrobes were discussed, performances were made, and lots of gossip was a buzz. All those … Continue reading
If I told you that you could have big salads tossed with a creamy dressing and it would be fat free, would you believe me? Not only fat free, but extremely low calorie, fresh flavor, and maybe the best dressing … Continue reading
Even though I have lost several hundred pounds, this has not diminished one iota my love of good food. Even when I was tipping the scales at close to 450 pounds, I adored fine dining, unique flavors, and overall great … Continue reading
I love food, so I find myself naturally drawn to other people who think like me, cook like me and eat like me. Oftentimes, though, I find people who eat drastically different than me and inspire me to eat better, … Continue reading
After watching Kira Stoke’s video on primal animal movements for strength training, I couldn’t resist trying it for myself in this week’s Saturday Drill. This workout can be done anywhere at any time. And though you won’t be using any … Continue reading
Strokes are the fourth highest cause of death in the U.S., a byproduct of heart disease, which is the number one cause of death for women. Stroke is the leading cause of disability in the U.S. Blockage in the arteries … Continue reading
By Bob Greene from TheBestLife.com I’m a big fan of snacks—they can help keep your hunger in check when you’re trying to cut calories. But too many people reach for the wrong types of foods, such as chips, crackers and … Continue reading
If you haven’t noticed, The Girl Scouts have hit the streets with their cookies this month. They’ve opted for a throwback twist this year as many girls are pulling wagons with cookies ready to deliver on the spot. It may … Continue reading