We Love Gold Bond Friction Defense

One of the most irritating issues of running can be what happens when those clothes swish back and forth for hours on end. Of course, I’m talking about chafing. A painful and irritating side effect that many runners deal with. … Continue reading

9 Good-for-You Goodies Worth the Indulgence

By Bob Greene from TheBestLife.com Here’s a not-so-surprising fact: Deprivation diets don’t work. Ever notice that when you try to avoid a certain food—cookies, candy, wine—you just end up wanting it even more? And worse, you often wind up having … Continue reading