Diets in Review
Before the name makes you run in fear, hear us out. Bok choy is a nutritious little cruciferous vegetable that deserves a second look, and an addition to your favorite meals. It takes on the flavors of just about any … Continue reading
“We’ve seen research on every age group, from children to men and women in their 90s, and it’s clear that you can get stronger at any age,” says Lou Schuler, co-author of the new book The New Rules of Lifting … Continue reading
If there was a part of my body that I wish would just magically look the way I want them to I would have to choose my thighs. Like other women who are pear shaped, slimming and firming the lower … Continue reading
When it comes to motherhood, everyone has an opinion on how it should be done. So it was no surprise when 26-year-old model Jamie Grumet caused a near-cosmic stir when she posed on the cover of Time Magazine, breastfeeding her … Continue reading
The National Letter Carrier Food Drive is the largest single-day food drive in the U.S., and it’s taking place on doorsteps across the country this Saturday, May 12. This marks the food drive’s 20th anniversary of helping millions of American … Continue reading
Oh sports bras. They’re supposed to be a little cocoon of fitness protection, but more times than not end up feeling like a straight jacket for our breasts. They’re impossible to deal with. Too loose, too tight, too itchy, too … Continue reading
UPDATE: 6/27/12: Lorcaserin, which will be sold as Belviq, received FDA approval today, making it the first diet pill the government agency has approved in more than a decade. Learn more about Lorcaserin. In the midst of controversy over the weight … Continue reading
The literal business of weight loss is a very lucrative industry. Tonight’s edition of ABC’s 20/20 will break down the numbers and many will be shocked by the story of, “Losing It: The Big Fat Money Pit.” John LaRosa is … Continue reading
Bake sales used to be the highlight of any school function, with mountains of cupcakes and muffins, and bundt cakes galore, tempting the taste buds of kindergartners and teachers alike. But that may be changing soon, as schools are beginning … Continue reading
Have you ever thought that your preference to eat meat or not may be genetic? Well a new study that’s linked a person’s genes to how appetizing meat smells, suggests that it is. Researchers entered the study knowing that the … Continue reading
The idea that all weight lifters are meat heads, is a lie – at least according to a new study that linked exercise with bulked up brain power. The study, conducted by the Laboratory of Neuroscience at the National Institute … Continue reading