Diets in Review
We all know smoking is terrible for our health, yet so many of us still decide to light up despite the many risks it involves, including heart disease and lung cancer. But for those who are addicted to smoking, there’s … Continue reading
This week, we’re helping to raise understanding about infertility by recognizing National Infertility Awareness Week. One in eight couples of childbearing age is diagnosed with infertility, and for women, polycystic ovary syndrome (PCOS) is a leading cause. It is a … Continue reading
Called by the New York Times a “feast for the senses set among lush rolling foothills and breathtaking landscapes,” Napa Valley’s Festival del Sole is just that; ten sensational days of art, music, wine and wellness, nestled in gorgeous vineyards, … Continue reading
Flaxseed is one of my very favorite foods, and ironically enough, one of my husband’s least favorite foods. I think he’s afraid of its nutritional superpowers. But for me, it’s one of the few foods I can’t do without and … Continue reading
By Jessica Smith Don’t waste time doing a bunch of crunches in hopes of flattening your abs for swimsuit season – instead, focus on moves that use your entire body and target your core muscles to stand taller, and create … Continue reading
April 21, 2024 is the fifth anniversary of Record Store Day. This offbeat celebration is in honor of the unique culture that surrounds independently owned record stores. The first record store day was held in 2024 and has continued to … Continue reading
After a string unsuccessful celebrity diet spokespeople, from Carnie Wilson getting fired from Fresh Diet to Kirstie Alley yo-yoing after Jenny Craig, popular diet plans are getting a boost from slimmed down celebs that are keeping the weight off. Jennifer … Continue reading
I’ll have a double venti Strawberry Frappuccino, light on the whipped cream and no bug juice, please. Yes, you can have that now, but only since Starbucks was prompted by thousands of namely vegetarian protesters who were appalled after discovering … Continue reading
We are less than 48 hours away from planting our vegetable gardens at Carpenter Place, and we’re really excited! Last month, we won a $1,000 grant from Kalso Earth Shoes to fund an Earth Day project. We chose to outfit … Continue reading
A new children’s book is taking some heat for its controversial message aimed at kids, which says that eating vegan is the loving thing to do. The book is called “Vegan is Love: Having Heart and Taking Action,” and its … Continue reading
I have no children, but do have an adorable niece and nephew and love to hear stories about the sneaky little things they do to my sister to drive her insane. I remember not too long ago her telling me … Continue reading