Diets in Review
Are liberals doing more walking than conservatives? If a recent story on ‘The Crisis in American Walking‘ from The Slate is accurate, potentially yes. But before we get all political and step on toes, maybe it’s not conservatives’ fault. Perhaps the … Continue reading
A lot of celebrities sign up for Dancing With the Stars with the hopes of losing weight from the hours and hours of dance practice, but for some, it’s just a pleasant, unplanned side effect. Jaleel White was one of … Continue reading
UPDATE: 4/18/12, 6:05pm: We just spoke with NBC publicity, who shared an update on last night’s episode. As of now, Mark and Buddy are planning to attend finale, although we’re told they will not be eligible for any prize money. … Continue reading
In celebration of their 20th anniversary on May 1, Fitness Magazine is pulling out all the stops. In honor of their 20-year commitment to all-things health, they’re packing their pages with tons of must-see content, including features like “20 Years … Continue reading
By Kelsey Murray “I just can’t bring myself to trust people in general, after so many years of being absolutely hated before someone’s even spoken to me,” said Reddit user Iratne. “Not everyone’s like that, of course, but the people … Continue reading
Just two days after nearly 100 tornados sent a devastating storm through Wichita, the city’s mayor, Carl Brewer, carved out time to welcome a gale-force of health to KU Medical School. Dr. Wayne Andersen, co-founder of Take Shape for Life … Continue reading
Author Kathy Freston has created the 7-Day Lean Challenge to coincide with the release of her new book titled The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy. Although the book involves a full 30 day program, Kathy’s 7-Day … Continue reading
Tax day is here, and if you are one of many who haven’t yet completed your forms, stress can attack your bowels with unwelcome enthusiasm. Whether you suffer from constipation, diarrhea, bloating, or cramps, having irritable bowels is not fun, … Continue reading
Before you eat that chicken nugget, you might want to think first. Because it may just have sky high salt content, especially if it’s produced in the U.S. A new study has been released that set out to examine the salt … Continue reading
Even if CNN and Fortune hadn’t repeatedly named Google as one of the best places to work, they would certainly top of a list of most envied places to work. From the outside looking in Googlers have some of the … Continue reading
Arctic Zero Frozen Desserts are a different kind of ice cream. Their taste, texture and consistency all resemble our favorite ice creams, but their healthier ingredients allow us to indulge without the guilt. The company recently sent us … Continue reading