Diets in Review
By Dani Stone The DASH Diet for Weight Loss: Lose Weight the Healthy Way – and Keep It Off – With America’s Most Respected Diet is a new diet book written by Thomas J. Moore, MD and Megan C. Murphy, … Continue reading
It seems with all the go-go-go our society demands, fatigue is becoming more and more common among Americans – especially busy women and moms. One cause of the problem? Overcommitment. As women we value relationships and connection with people, so … Continue reading
Within the next two days, The Supreme Court will argue whether or not President Obama’s Affordable Care Act is constitutional. And although the court will likely reach a decision, it then retreats to take several months’ deliberation time, which means … Continue reading
Getting to your favorite classes at the gym isn’t always easy, and you may have bought some home workout videos for the days getting to the gym is as possible as getting your child to do their chores. Yet, after … Continue reading
The weather is warming up and many are beginning to plan for summer. This Friday, March 30, The Doctors are going to explain how we can get our bodies ready for the new season too. This Friday’s episode is titled, … Continue reading
In a time when nearly 17 percent of America’s children are considered obese, there are several fingers being pointed and many debates taking place. Sometimes restaurants are under fire for advertising and serving unhealthy food to kids. Our schools catch … Continue reading
Public health officials have been encouraging Americans of all ages to walk and bike more to decrease obesity and improve overall health. Now that the weather is warmer, we just might be inclined to follow their advice. On beautiful days, … Continue reading
Have you ever considered that being healthier could be as simple as a 30-minute daily walk? Renowned integrative medicine pioneer, Dr. Andrew Weil, believes this whole heartedly, which is why he and Australian podiatrist Phillip Vasyli have devoted an entire … Continue reading
By Samantha Childs for NutritiousAmerica.com Please say the following out loud: “Hello my name is ________ (fill in your name), and I am an addict.” Congratulations, you’ve done it! Admitting that you have a problem is the first step to … Continue reading
I used to have this strange fascination with celebrity news. Or more accurately, strange obsession. One of my favorite things to do in college was go to Barnes and Noble, grab an americano and a stack of magazines and drink up … Continue reading
At any point in time, one in three women and one in five men in the United States are on some kind of diet. Most dieters opt for traditional programs that count nutrients or servings of food or actually specify … Continue reading