Diets in Review
By Dani Stone Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, And Lose The Weight For Good is a weight management guide from authors Greg Hottinger, MPH, RD, and Michael Scholtz, MA, who created popular online … Continue reading
Picture this: A picky eater at a restaurant, perusing the menu for something specific (obviously not a man). Something salty but not too salty. It should have some serious kick. And a side of something sweet sounds good, too. But … Continue reading
Does the thought of having to miss out on all the holidays or special events bum you out and make you want to quit a diet before you even start? Dr. Melina Jampolis, M.D. and Karen Ansel M.S., R.D., with … Continue reading
You’ve heard of deserts. You’ve heard of food (obviously). But have you heard of food deserts? It’s a recent phenomenon brought to the nation’s attention by First Lady Michelle Obama, and it’s essentially areas throughout the country lacking quality food … Continue reading
Dr. Oz is promoting a new two-day “Wonder Cleanse,” but it’s not like the popular cleanses you’ve heard of before. Instead of drinking nothing but water, lemon juice and cayenne pepper, you eat foods that naturally rid your body of … Continue reading
After undergoing surgery to repair damaged vocal cords, the young and talented Grammy winner Adele was threatened by a minor health scare that prompted her motivation to start up an exercise program and quit smoking. Bound to take better care … Continue reading
Stop the bus. The Hunger Games has its own workout. Can you tell I’m only a little excited? Starting this week at the Philadelphia Sports Club, members and non-members alike can put their survival skills to the test in a … Continue reading
MyNetDiary is a food diary and calorie counter available online or through a mobile app. Diet tracking apps are very popular and there are several on the market. MyNetDiary feels they have one of the best on the market and … Continue reading
Ground beef that includes what the meat industry calls lean, finely textured beef, or pink slime, has been getting a lot of media coverage lately. Consumers have been avidly asking questions about which grocery stores sell it so that they … Continue reading
After having gastric bypass surgery 12 years ago, Carnie Wilson then underwent lap-band surgery on January 18 to lose weight. Having gastric bypass surgery helped Carnie lose 150 pounds. The surgery reduced the size of the stomach and allows food … Continue reading
By Abra Pappa for NutritiousAmerica.com 3000 miles, 8 days, and 500 bucks to get across the country. Could you do it? Last week my business partner (and best friend), Karen, and I embarked on an adventure across the country to … Continue reading