Diets in Review
Alright ladies (and slightly vain gents). Spring is in the air and that means one thing: It’s time to start thinking about shorts and skinny capri season. If we can learn anything from Kate Middleton and her now famed curve-hugging ‘tangerine … Continue reading
One of the first pieces of advice I give any new runner is in regards to shoes. I tell anyone who’s just starting out to go to a running specific store and to get fitted for a proper running shoe. … Continue reading
Score one for our team! Announced Thursday by the U.S. Department of Agriculture, school districts that receive food through the government’s school lunch program will now be allowed to say no to pink slime. The ammonia-treated beef filler will not … Continue reading
by Arleigh Aldrich Wouldn’t it be great if you could feed off of the weight loss success of your friends and family? Good news – new studies are showing that you really can enjoy the weight loss success of your … Continue reading
Unusually warm winter days are a treat, unless you are one of the millions of Americans who suffer from spring allergies. This year, allergists are predicting a longer and more severe allergy season, and say sufferers will have little chance … Continue reading
Pepsi will introduce a new “mid-calorie” soda at the end of this month. The 60 calorie Pepsi Next will contain half the calories of a regular Pepsi yet, more Pepsi flavor than Diet Pepsi. This isn’t the first time Pepsi, … Continue reading
We’ve talked about juicing and its proposed health benefits before on Diets in Review in our Beginner’s Guide to Juicing articles ‘How to Make Fresh Juice’ and ‘The Benefits of Fresh Juice.’ And again in our story on the documentary ‘Fat, … Continue reading
A Facebook for foodies? It seems too good to be true, but it’s not. Foodily – short for “food I love you” – is a social network for foodies with a continuous feed of recipes from across the web. You … Continue reading
by Dani Stone If you’re watching your diet and sticking to an exercise routine but the pounds don’t seem to be coming off or worse, you’ve gained a few, the problem may not be what’s in your refrigerator, it may … Continue reading
It’s not uncommon for Hollywood starlets to change their bodies drastically for a movie role. With studios providing personal trainers and dieticians to make sure they get the job done, the transformation is often amazing. The actress loses weight, the … Continue reading
A simple solution has been offered for helping obese women exercise longer and stay faithful to their workouts: cool palms. Research scientist and exercise physiologist at Stanford University School of Medicine Stacy Sims ran this study and got some pretty … Continue reading