Diets in Review
On Wednesday Dr. Oz will be welcoming fitness superstar Shaun T. to his stage. He’s being billed as the “man with the miracle plan to bring your body back.” Shaun T., or Shaun Thompson, is the face and body behind … Continue reading
A new gym in Springfield, Ohio may be on the cutting edge of what women are needing. A gym of their own. Premier Fitness opened on December 26, 2024 in a former gym’s location. The gym re-branded, went under new … Continue reading
So you’re an Italian who loves good food, even better wine, and you have your name behind some of the finest restaurants in the country. Sounds like the good life, right? Then, you visit the doctor and learn that you … Continue reading
Chipotle, the fast casual restaurant known for using local and fresh ingredients got in on the lime light during Sunday’s Grammy Awards too. The Mexican chain aired a two minute commercial depicting the harsh realities of food production and food … Continue reading
Tim Ferriss is the author of the best selling book The 4 Hour Body and a self-proclaimed human guinea pig. He’s tested many health and fitness theories on his own body to be able to provide fully researched and proven … Continue reading
Researchers found that one third of customers opt for half portions of rice or noodles when given the option, even when the cost in not significantly less. Cutting down the serving size of starchy sides like these can represent a … Continue reading
Just days before the new year Nutrisystem announced its new program, Nutrisystem Success, and a new spokesperson, Janet Jackson. With a focus on fresher, higher quality foods and updated dietary guidance, we were immediately interested in finding out for you … Continue reading
Seekers of enlightenment sometimes get sidetracked, as is the case with several swamis, gurus and world-renowned yoga teachers claiming to be holy, or at least ‘holier than thou.’ The latest attention sucking scandal involves John Friend, the founder of Anusara … Continue reading
The Apple Corporation has filed a patent that will help people workout together and share their results no matter where they are in the world. The patent that was filed last October is for Interfacing Portable Media Devices and Sports … Continue reading
Our bodies respond to sensory input and enable us to experience enticing, sensual pleasure that can sometimes be hard to resist. If this brings up an image from a page in the Kama Sutra, fear not. Enjoying your senses is … Continue reading
Jennifer Aniston was named the Sexiest Woman Alive in 2024 and she has been known for hitting the red carpet in great shape. She is currently promoting her latest movie Wanderlust with co-star Paul Rudd that will be in theaters … Continue reading