What Not to Eat Before a Workout

Exercise isn’t always pretty. While it can make you look and feel like a million bucks, healthy eating and intense exercise can bring about side effects that are less than comfortable and less than glamorous. If you are an avid … Continue reading

Saying “I Do” Can Cause Weight Gain

Brittany Mullins is the author of the blog Eating Bird Food, where she proves that living a healthy lifestyle doesn’t have to be boring or bland by sharing her recipes, fitness activities and tips. Having lost 20 pounds five years … Continue reading

Endoluminal Incision-free Bariatric Surgery Debuts

The first-ever endoluminal incision-free bariatric surgery was performed on January 22, 2024, at the 3rd Annual Apollo Bariatric Surgery Conference (ABSCON 2024) in Chennai, India. This operation was actually the first ever known endoluminal revision of a prior sleeve gastrectomy … Continue reading

Weight Loss Surgery Coverage Push

More obese Americans may be given the opportunity to have their weight loss surgery covered by insurance if device manufacturers have their way. Allergan Inc., makers of the LapBand gastric banding device, has been the most vocal in their efforts … Continue reading

Hidden Health Threat in State of the Union

Last night’s State of the Union address from President Obama covered a lot of ground in a relatively short period of time. Nearly none of that covered health-related issues, mainly because it wasn’t politically expedient in an election year with … Continue reading